Way to go, TravelSmarties!
By Melanie Stewart
TravelSmart participants set a record with Metro
Congratulations TravelSmarties! You set a new record with Metro, recording 3,870 bus rides in the month of September. That averages out to 681 trips each weekday and 233 trips each weekend-day! Did you know that by riding the bus you are:
- Saving yourself money on parking, gas, and vehicle maintenance
- Reducing stress by not having to worry about other drivers
- Using commuting time for actions of your choice (reading, homework, social media, etc.)
- Reducing pollution in Omaha, including extremely hazardous ground level ozone
- Improving health for everyone in the area, especially those with lung diseases, and helping to meet our mission
- Reducing traffic congestion around the med center and reducing parking pressure on campus
That’s a lot of positives for taking a free bus ride—way to go!
Maybe you have thought about using active transportation, but don’t feel that it works for you. That could be the case, but TravelSmart has been designed to work for most. I’ll admit, when I started carpooling it was hard to be without my car…what if I needed to leave suddenly or became ill? How was I going to make this work? I know many of you have these concerns too, especially if you have children. We took those concerns seriously in our planning. So keep in mind:
- We offer a FREE emergency ride home. You call, a car comes and takes you where you need to go, 24/7. This also includes a free stop along the way…to pick up a prescription, a child, whatever you need.
- It’s FREE to participate in all options, including the free bus pass, and you can use more than one option. There’s no cost to you, no applying for reimbursement.
- You do not have to give up your parking permit to participate. It’s an option for you to save more money, but is not required. If you do, we provide flexible parking on the days you need to drive.
- Carpoolers park in the same lot (or better) that they already use, and neither carpooler pays for parking (FREE parking!).
- Don’t have a carpool partner? Try out our carpool matching program. You can check it out without signing up or making a commitment.
- Cyclists and walkers have FREE access to showers, lockers, and secure indoor bike parking.
- You don’t have to use TravelSmart every day to participate; use it when it works for you.
Did you know that 1,300 faculty, staff, and students have already registered for TravelSmart? They use active transportation to save money, have a positive impact on the environment, and improve the health of our community.
Thinking about giving it a try but not sure? Email travelsmart@unmc.edu for help in planning a bus route, questions about the program, or giving it a “test drive” without signing up.
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How to Get Rid of Smile Lines: A Quick Guide from Hortman Clinics
# How to Get Rid of Smile Lines: A Quick Guide from Hortman Clinics
## What Causes Smile Lines?
Smile lines, often referred to as marionette lines, are the
vertical creases that appear around the mouth area. These lines can develop due to
aging, frequent smiling, sun exposure, and lifestyle factors like smoking or excessive alcohol consumption. Understanding
these causes is the first step toward addressing them effectively.
## Can You Prevent Smile Lines?
While some people may be more prone to developing
smile lines due to genetic factors, there are several preventive measures
you can take. Staying hydrated, protecting your skin from
UV rays, maintaining a healthy diet rich
in antioxidants, and avoiding harmful habits like smoking can help reduce the appearance of these lines over
time.
## How Do Fillers Reduce the Appearance of Laugh Lines?
Dermal fillers, such as hyaluronic acid-based products, are a popular
solution for smile lines. These injectables work by plumping
the skin, smoothing out the lines and creating a more youthful appearance.
The results can last up to six months, depending on the individual and the product used.
## Botox: A Quick Fix for Dynamic Wrinkles
Botox is another effective treatment for smile lines.
It works by temporarily relaxing the muscles in the face that cause the lines to form.
While it offers quick results, it’s important to remember that it’s a temporary solution and may require regular treatments to maintain the effect.
## The Role of Hyaluronic Acid Dermal Fillers in Maintaining Skin Elasticity
Hyaluronic acid is naturally present in the skin and helps keep it hydrated and elastic.
When used as a filler, it can restore volume and firmness, contributing
to a smoother complexion. This makes it an excellent option for
reducing the visibility of smile lines.
## The Importance of Finding the Right Skin Treatment for You
Every individual’s skin is unique, so it’s crucial to
consult with a professional before choosing treatments.
A skilled aesthetician can assess your skin and
recommend the most appropriate options based on your specific needs and goals.
## Advanced Laser Treatments
For those looking for non-invasive solutions, advanced laser treatments offer a minimally invasive approach to reducing smile lines.
These procedures target the deep layers of the skin, promoting collagen production and improving elasticity.
## Cosmetic Dentistry
While primarily focused on oral health, cosmetic dentistry can also play a role in addressing smile lines.
Procedures like crowns or bridges can alter the structure of the mouth area,
potentially reducing the visibility of lines.
## Health Optimization and Weight Loss
Maintaining overall health through proper nutrition and exercise can contribute to smoother, more radiant skin.
Weight loss, especially in areas around the face, may help
reduce the appearance of smile lines over time.
## Related News
– **PICO Genesis: The Future of Skin Rejuvenation at Hortman Clinics**
PICO Genesis offers a cutting-edge solution for skin rejuvenation, targeting fine lines
and improving texture for a more youthful look.
– **Bridal Package by Hortman Clinics: Exclusive Cosmetic Treatments for
a Flawless Wedding Day**
Achieve that bridal glow with personalized treatments designed to
enhance your natural beauty.
– **Everything You Need to Know About BBL Therapy: Benefits, Process, and Results**
BBL (Bilateral Photorejuvenation) is a popular
choice for reducing pigmentation and improving skin texture, offering long-lasting benefits.
## Book Now
To learn more about the treatments available at Hortman Clinics or to schedule a consultation, visit our
website or contact us directly. Together, we can help
you achieve the smooth, youthful appearance you desire.
Let’s talk. We are here for you. Always.
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